HIGH5 Run Pack

The HIGH5 Run Pack includes everything you need to keep you fuelled and hydrated when running, either during your training runs or on race day. It contains a variety of flavours and formats to suit your every need, from energy gels to hydration tablets.

Energy Gel Berry:

A great tasting, fruity energy gel that uses real fruit juice to create a fantastically refreshing taste. The gel is also packed full of carbohydrate which can keep you energised during your run.

• 23g of carbohydrate energy
• Caffeine free
• Real fruit juice for a light refreshing taste
• Suitable for Vegetarians and Vegans

Directions for Use
Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.

Energy Gel Aqua Caffeine Citrus:

For an extra boost the Energy Gel Aqua Caffeine Citrus comes with added caffeine that can improve alertness and fight fatigue.

• 23g of carbohydrate energy
• With caffeine (30mg/sachet)
• More like a drink than a gel
• Real juice flavours for a light refreshing taste
• Suitable for Vegetarians and Vegans

Directions for Use
Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.

Energy Gel Aqua Orange:

Super refreshing the Energy Gel Aqua Orange is unlike any other gel with a more liquid feel that is quick to consume and extremely satisfying.

• 23g of carbohydrate energy
• Caffeine free
• More a like a drink a gel
• Real juice flavours for a light refreshing taste
• Suitable for Vegetarians and Vegans

Directions for Use
Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise less if you are also during a sports drink.

Recovery Drink Chocolate:

A great pick-me-up following intense training sessions - the Recovery Drink is a super smooth, chocolaty drink which uses whey protein isolate to help you rebuild and restore.

• High in whey protein isolate (which contains BCAA’s)
• Contributes to muscle growth and muscle maintenance
• Promotes recovery of normal muscle function
• Suitable for Vegetarians
• Not suitable for Vegans

Directions for Use
Mix the powder contents (60g) into 400ml of water or milk and shake well. You can use milk substitutes such as coconut, soy, or rice milk. Consume one serving of Recovery Drink in the first hour after hard exercise. You can also have another one or two servings later in the day or just before you go to bed.

ZERO Tabs:

Hydro tabs that create an ultra-light and refreshing hydrating drink that is rich in electrolytes to help you stay hydrated, reducing tiredness and fatigue.

• Light and refreshing electrolyte drink with natural fruit flavours
• Reduces tiredness and fatigue
• Sugar free with zero calories
• Suitable for Vegetarians and Vegans

Directions for Use
Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs mean that you can choose your ideal drink strength. ZERO can be mixed to your preferred strength, but it is recommended that one tablet should be mixed with 750ml of water.

Nutritional Information

Ingredients: Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Cranberry 1%, Raspberry 1%), Acidity Regulators (Sodium Citrates, Citric Acid), Sodium Chloride, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavourings.

Allergen Information: For allergen information see ingredients in bold.

Unlike regular sports gels, the HIGH5 Energy Gel Aqua Caffeine has a consistency more like a sports drink than a standard gel – making the gel easy to digest, without added water, while on the go.

Nutritional Information

Ingredients: Water, Glucose Syrup, Maltodextrin, Fruit Juice Concentrate (Orange, Lemon 0.2%, Lime), Acidity Regulators (Sodium Citrates, Citric Acid, Malic Acid), Caffeine, Sodium Chloride, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring.

Allergen Information: For allergen information see ingredients in bold.

After a heavy run the HIGH5 Recovery Drink is a delicious tasting protein drink that helps aid in your recovery. The Recovery Drink powder has been scientifically formulated blend of protein and carbohydrates which promote the recovery of normal muscle function.

Ingredients: Dextrose, Whey Protein Isolate 30% (Milk), Maltodextrin, Fructose, Cocoa Powder 9%, Stabiliser (Carrageenan Gum), Emulsifier (SoyLecithin), Natural Flavourings.

Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten and/ or Egg.

Replacing key electrolytes lost through sweating while you run, the HIGH5 ZERO tabs easily dissolve in water to create a refreshing, sports drink that can help keep you hydrated.

Nutritional Information

Ingredients

Citrus: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavouring, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Maltodextrin, Leucine, Green Leaves Tea Extract (Camellia Sinensis O.Ktze), Sodium Chloride, Colour (Riboflavins).

Berry: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Beetroot Concentrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Black Carrot Concentrate, Leucine, Curcuma Powder, Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride.

Pink Grapefruit: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Beetroot Concentrate, Natural Flavourings, Sweetener (Sucralose), L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride, Colour (Riboflavins).

Allergen Information: For allergen information see ingredients in bold.